Follow

Contact

0402 564 022

Address

21/151-155 Gladstone St, Fyshwick ACT 2609, Australia

©2017 by CrossFit Canberra. Proudly created with Wix.com

WOD - 19092017

September 19, 2017

 

Muscle-ups 4x Max Rep

 

4 rounds for time of:

Run, 400 m

30 Box Jumps,

30 Wall Balls

 

Please reload

Recent Posts

November 19, 2019

November 10, 2019

Please reload

Archive

Please reload

Tags