Follow

Contact

0402 564 022

Address

21/151-155 Gladstone St, Fyshwick ACT 2609, Australia

©2017 by CrossFit Canberra. Proudly created with Wix.com

WOD - 02082017

August 2, 2017

 

 

As many reps as possible in 10 mins of: Kipping / Butterfly Practice

 

Complete as many rounds as possible in 30 mins of:

20 Kettlebell Swings, 32/24 kg

20 Push-ups

20 Sit-ups

Run, 200 m

Please reload

Recent Posts

November 19, 2019

November 10, 2019

Please reload

Archive

Please reload

Tags