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WOD - 25072017

July 25, 2017

 

 

Back Squat 5-5-5-5-5

 

Snatch Grip Deadlift 6-6-6-6, using heaviest weight per set Jumping Squat 12-12-12-12, using heaviest weight per set Front Foot Elevated Split Squat 24-24-24-24, using heaviest weight per set Rest 3 mins

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