Follow

Contact

0402 564 022

Address

21/151-155 Gladstone St, Fyshwick ACT 2609, Australia

©2017 by CrossFit Canberra. Proudly created with Wix.com

WOD - 040702017

July 4, 2017

Strength/Skill - 

Behind The Neck Strict Press 2-2-2-1-1

 

WOD - 

5 rounds for time of:

12 Deadlifts, 100/70 kg

18 Push-ups

24 Wall Balls

20 min cap

Please reload

Recent Posts

November 19, 2019

November 10, 2019

Please reload

Archive

Please reload

Tags