Mollie discovered CrossFit at the beginning of 2013, and it went from there.
Prior to joining CFCBR, she told us "I had trained at a couple of other local CrossFit gyms but found that they weren't the right fit."
As a way to make sure she kept up her fitness she purchased some basic equipment and started training from home. She found that is was hard to motivate herself to train, and started to look into CrossFit gyms again.
Mollie had heard great reviews about CrossFit Canberra - From friends, and social media. After a rough period in 2017, her friend Laya gave her the push she needed to join, and she hasn't looked back!
Mollie told us, "since coming back to a CrossFit, I have regained my strength and conditioning, and just felt better overall. The community at CFCBR is like no other! At my first session, I was nervous - As you are when starting something new. The guys and girls in the class were super friendly, including me in conversations, cheering me on towards the end of the workout and making me feel really welcome... the coaches have always been encouraging."
She loves that they know when to give her encouragement that be a small "c'mon, you got this" or a cue to help her fix her technique..."they are great at what they do".
Mollie's Husband is in the Military, so they have been posted away in 2018, the great thing about CFCBR is once you are a part of our community, you always are! We have members in Africa, Indonesia and China. Mollie hopes to find a new CrossFit gym locally, and hopes to "still pop into CFCBR when we visit Canberra".
Have you been posted in Canberra, and are looking for a new CrossFit Community to call home? Contact us today, to hear about how easy it is to join